Upgrade Your Life
from the Inside Out with
EFT Tapping & More
Learn the tools to release emotional blocks, reconnect with yourself, and create a life that feels aligned, grounded, and free.
Begin exploring EFT tools that support emotional freedom.
Unleash Your Creativity & Bring Your Book to Life
Break through writing resistance, dissolve emotional blocks, and reconnect with your creative flow using EFT.
Save your spot before the countdown ends.
Express
Create
Evolve
A Guide to Emotional Freedom for Sensitive People
How Not to Cry
In How Not to Cry, Steph teaches a tool every sensitive soul should have: Emotional Freedom Techniques (EFT), also known as tapping.
EFT helps us move through emotions safely, instead of suppressing them or feeling overwhelmed.
Read the guide that teaches emotional freedom through tapping.
Transform Your Life One Tap at a Time
Choose your path and begin creating emotional freedom in the area you need most.
Write Your Book Outline in 4 Weeks
Commit to your creative vision.
21 Days to Prosperity & Abundance
Clear money blocks and step into abundance.
Weight Loss 21-Day Tapping Program
Release emotional patterns around food.
Client Feedback
Real stories. Real breakthroughs. Real emotional freedom.
I am so grateful to have Steph as my EFT mentor. I cannot recommend her highly enough. Whether I am working through a complicated traumatic memory or a simple everyday issue, she has a compassionate yet lighthearted way about her during sessions. Meeting with her every week has completely transformed my life for the better.
Monica B.
Gut Health Specialist
As an EFT practitioner myself, I choose carefully who I work with as a client. Steph's grounded presence makes me feel safe, and her sense of humor makes our sessions both entertaining and productive. I have participated in her Creative Abundance Tapping & Writing program multiple times, and it helps me stay committed to my creative flow.
Victoria V.
Holistic Health Practitioner
I love tapping with Steph on YouTube, as well as individual private sessions. I love my results so far, especially with her elevated tapping practice of Matrix Reimprinting/Hacking Reality. I originally reached out to Steph and requested to Tap through the Chakras with her, and now we work on all kinds of issues. Thank you for the Energetic Tune-up Steph!
Cynthia G.
Writer & Coach
What Is EFT?
Tapping or EFT (Emotional Freedom Techniques):
EFT is a gentle and effective way to discharge emotional distress, negative thoughts, and repetitive patterns so we may be present for our lives.
It can disarm our fear response, so we may let go of distress and not continue to replay it, reenact it, and recreate it in our day-to-day lives.
Emotions all have their purpose, they just become a problem when they get stuck, or it doesn’t feel safe to express them. This a quick, practical and painless method that WORKS and can create freedom from our triggers and lessen our suffering.
Meet Steph:
EFT Educator, Practitioner, & Author
Steph is an EFT & Matrix Reimprinting / Hacking Reality Practitioner and founder of the Emotional Freedom Academy where she is able to share EFT education with the world. Steph has 15 years of experience as a Wellness Educator & Coach including being a Certified Holistic Nutritionist & Yoga Instructor. Steph's new book is out now, How Not to Cry: A Guide to Emotional Freedom for Sensitive People.
With all of her experience, she found the missing component to success for most people is the emotional component behind lifestyle choices. This is why she has fallen completely in love with EFT, created “Tapping with Steph” YouTube channel, and is passionate about helping others break through limiting beliefs with these powerful and life-changing tools.
She also is the Author of From Heartbreak to Soulmate with the Magic of Tapping on the DailyOM and teaches EFT Levels 1 & 2 via Zoom
My Services
Working 1-on-1
Schedule your own private EFT session with Steph. Find Emotional Freedom from within.
The Academy
Enroll in one of my online courses and clear your blocks using EFT. Work at your own pace.
Become a Practitioner
