How Not to Cry: A Guide to Emotional Freedom for Sensitive People
In this book, Steph teaches what every Sensitive Superhero should know: How to find Emotional Freedom from Within.
Emotional Freedom Techniques (aka EFT Tapping) helps us move through difficult emotions (and tears) in a safe way so that we are not constantly fighting them under the surface of daily life.
Coach & Mentor
"This is a wonderful book about the benefits of Emotional Freedom Techniques. Thank you Steph for helping us see sensitivity as a strength, rather than a weekness."
Brinn Langdale
Therapist, Speaker & Author
"This is an incredible book, and I want to purchase it for all my clients! I love the brilliant and funny stories; there is much more humor than you would imagine! I read it in two sittings."
Qi Wellness & Pilates
"Steph effortlessly describes the energetics of tapping in a way that anyone can understand. She guides you on how to tap through difficult issues and how to-do your own tapping for self-care."
