Learn Steph’s Method in her book
How Not to Cry
In this book, Steph teaches what every Sensitive Superhero should know: How to find Emotional Freedom from Within.
Emotional Freedom Techniques (aka EFT Tapping) helps us move through difficult emotions (and tears) in a safe way so that we are not constantly fighting them under the surface of daily life.
Read the guide that teaches emotional freedom through tapping.
Book Testimonials
"This is a wonderful book about the benefits of Emotional Freedom Techniques. Thank you Steph for helping us see sensitivity as a strength, rather than a weekness."
Coach & Mentor
"This is an incredible book, and I want to purchase it for all my clients! I love the brilliant and funny stories; there is much more humor than you would imagine! I read it in two sittings."
Brinn Langdale
Therapist, Speaker & Author
"Steph effortlessly describes the energetics of tapping in a way that anyone can understand. She guides you on how to tap through difficult issues and how to-do your own tapping for self-care."
Jenna Dennis
Qi Wellness & Pilates
Deeply meaningful yet easy to read.
Being new to EFT I really appreciate how light-hearted and accessible Steph describes it. She uses relevant examples & stories and provides step-by-step guidance to get started on your own.
The tone is gentle while direct and the way the different areas of application are introduced really highlights the potential of the practice.
This book is for the highly sensitive but also for anyone ready to allow hidden beliefs and assumptions come to the surface and be processed.
Ulrika
@Soul Sisters for Good
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MY FAVORITE BOOK!
I LOVED THIS BOOK. I am always looking for tools to cure my anxiety and this one was chalked full of very useful tools. It is an easy and enjoyable read. I am going to buy several copies and give them as gifts to my fellow highly sensitive friends. Highly recommend.
True Love Beth
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